Site:
http://www.amberwey.com
Miles:
430 total / 2 in 2012
Goal:

lose 30+ lbs, run 5k in 25 minutes MAX, Learn better running/riding technique, Ride my bike more, just keep moving...

Amber Wey ran: it was slow and stead...

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  • 2 miles
  • 00:25 time
  • 12:30 pace
  • 374 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Commons Park 2 mi 00:25 12:30 pace

it was slow and steady :D

4 months ago via Electric Miles

Calories
374