Miles:
208 total / 0 in 2012
Goal:

To run 30 minutes without stopping. Hopefully that also equals 3 miles.

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Amber logged 208 miles.

Last workout 21 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    treadmill 00:35

    My feet needed that. aaaaaaah! The thought I munched on while walking:
    "We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we ... read more

  2. FIT
    good My bed 02:00

    Marathoned a nap this morning. ExACTly what I needed.

  3. FIT
    00:20

    My poor body. So stiff and sore. Could have used a longer session.

  4. RUN
    c25k w4 1.85 mi 00:30 16:12 pace

    With the heater on it feels like summer in the house! >.<

  5. walk
    1.75 mi 00:35 20:00 pace

    Just walked. Been an exhausting week.

  6. RUN
    good c25k w3 1.85 mi 00:30 16:12 pace

    Each time it gets easier and I can go a little farther. I am in awe of how God made the body to rise to the requirements that are made of it, enlarging it's strength and energy to encompass the ne... read more

  7. walk
    1.8 mi 00:40 22:13 pace

    Walked the steepest inclines.

    • Karin
      Karin

      Good for you...Inclines are hard work!

      3 months ago Like

  8. RUN
    c25k w3 1.8 mi 00:30 16:40 pace

    Well, I've hit my limit with week 3. Got a stitch in my side toward the end and almost overheated, but made it through. Increased stamina, here I come!

  9. walk
    c25k w3 1.7 mi 00:30 17:38 pace

    Got a stitch in my side half way through and had to walk the rest of the way. :-S

  10. Shared Photo

    haha! Too funny not to share. ;)