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Amber logged 1544 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    good Lord Hill 20 mi 03:09 09:26 pace

    Was signed up for the 10mi Lord Hill trail run, woke up feeling good so when I got to the start I "upgraded" to the 20mi. Took 3rd female and felt great!

    • Dan L.
      Dan L. Great Performance
      Great Performance:

      Strong work! Great job.

      over 4 years ago

  2. RUN
    good Queen Anne loop 4 mi

    Felt great! Running with a dog meant I got some forced breaks while running (and I'm not complaining)

  3. RUN
    good Queen Anne loop 4 mi

    Walked home, and made it out for a short run. Glad to get the mileage in.

  4. RUN
    alright Cap Hill loop 4 mi 00:36 08:58 pace

    Lots of stairs and hills which I loved! Running with a dog who stops every block to pee I don't love.

  5. RUN
    good Lake Union 3.5 mi 00:25 07:07 pace

    Nice lunchtime run with some stairs in the middle.

  6. RUN
    good Queen Anne to Ballard 8.76 mi 01:10 07:56 pace

    Great run! Queen Anne to the Ballard locks, then back through Magnolia and up and over QA. This is the start of marathon training ... yikes!

  7. RUN
    good Queen Anne loop 4.72 mi 00:37 07:44 pace

    Felt great. Light rain. Quick QA loop w/stairs.

    • Bob
      Bob

      Awesome pace!

      almost 5 years ago Like

  8. FIT
    20 mi

    Bike ride + 30min on elliptical - nice and easy day

  9. FIT
    3 mi

    Short run with the boys - they kept telling me "go faster mommy!"

  10. RUN
    good Short run 4 mi 00:26 06:22 pace

    SUPER speedy hill / stair course around Capitol Hill with Amazon run club. I made the mistake of setting the pace in the beginning, and wanted to barf by mile 3 ...

  11. RUN
    good Short run 3 mi

    Nice early run with Amazon run club

  12. RUN
    great 5 mi 00:27 05:24 pace

    Did the Resolution Run with a polar bear dip in lake Washington (brr!!) on New Year's day with Matt and the boys (in their stroller). SO much fun.

  13. RUN
    good 10 mi 01:29 08:54 pace

    Long run with Amazon run club - lots of hills (Wallingford to Queen Anne to Ballard to Fremont and home).

  14. RUN
    Cougar Mt. 13mi race 13.7 mi

    I am getting slower by the race! Not fun. Lack of training definitely plays a role here. Any ideas for how to work in training with 2 kids and a 60hr/week job?

  15. RUN
    good Gas Works Park loop 3 mi

    Nice morning job with the boys. The park was closed to prep for fireworks this evening, but we had a fun time running by all of the boats instead of through the park.

  16. RUN
    good 5 mi 00:41 08:06 pace

    Nice run around Green Lake

  17. RUN
    good Cougar Mt. Trail race 8.3 mi 01:07 08:07 pace

    Took first woman which felt great! The last mile was deadly doubling the incline for the race, but all in all a lot of fun!

  18. RUN
    good Wallingford loop 5 mi 00:38 07:30 pace

    Beautiful Seattle day! Finally! Ran through Wallingford, up to the University then down along the water alongside the rowers, past Gasworks park, up the Wallingford steps and home. All in all, f... read more

  19. RUN
    good Gas Works loop 3 mi 00:26 08:39 pace

    Ran the loop with the boys - wow they're getting harder to push!