Amber
Was signed up for the 10mi Lord Hill trail run, woke up feeling good so when I got to the start I "upgraded" to the 20mi. Took 3rd female and felt great!
- Site:
- http://mommiesontherun.blogspot.com
- Miles:
- 1544 total / 44 in 2013
- Goal:
Just running for fun for now
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Amber logged 1544 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good Lord Hill 20 mi 03:09 09:26 pace
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RUN
good Queen Anne loop 4 mi
Felt great! Running with a dog meant I got some forced breaks while running (and I'm not complaining)
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RUN
alright Cap Hill loop 4 mi 00:36 08:58 pace
Lots of stairs and hills which I loved! Running with a dog who stops every block to pee I don't love.
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RUN
good Queen Anne to Ballard 8.76 mi 01:10 07:56 pace
Great run! Queen Anne to the Ballard locks, then back through Magnolia and up and over QA. This is the start of marathon training ... yikes!
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RUN
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Awesome pace!
7 months ago • Like
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FIT
20 mi
Bike ride + 30min on elliptical - nice and easy day
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FIT
3 mi
Short run with the boys - they kept telling me "go faster mommy!"
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RUN
good Short run 4 mi 00:26 06:22 pace
SUPER speedy hill / stair course around Capitol Hill with Amazon run club. I made the mistake of setting the pace in the beginning, and wanted to barf by mile 3 ...
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great 5 mi 00:27 05:24 pace
Did the Resolution Run with a polar bear dip in lake Washington (brr!!) on New Year's day with Matt and the boys (in their stroller). SO much fun.
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RUN
good 10 mi 01:29 08:54 pace
Long run with Amazon run club - lots of hills (Wallingford to Queen Anne to Ballard to Fremont and home).
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FIT
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RUN
Cougar Mt. 13mi race 13.7 mi
I am getting slower by the race! Not fun. Lack of training definitely plays a role here. Any ideas for how to work in training with 2 kids and a 60hr/week job?
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RUN
good Gas Works Park loop 3 mi
Nice morning job with the boys. The park was closed to prep for fireworks this evening, but we had a fun time running by all of the boats instead of through the park.
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RUN
good 5 mi 00:41 08:06 pace
Nice run around Green Lake
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good Cougar Mt. Trail race 8.3 mi 01:07 08:07 pace
Took first woman which felt great! The last mile was deadly doubling the incline for the race, but all in all a lot of fun!
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RUN
good Wallingford loop 5 mi 00:38 07:30 pace
Beautiful Seattle day! Finally! Ran through Wallingford, up to the University then down along the water alongside the rowers, past Gasworks park, up the Wallingford steps and home. All in all, f... read more
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RUN
good Gas Works loop 3 mi 00:26 08:39 pace
Ran the loop with the boys - wow they're getting harder to push!
Amber
Strong work! Great job.
4 months ago