Miles:
3120 total / 0 in 2018
Goal:

2013: 125mi/mo running, 2013mi total Goofy Challenge, Xenia Half, Nike Women's Half DC

Amanda rode: Missed my bike last w...

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  • 16 miles
  • 01:00 time
  • 16.0 pace
  • 590 calories
  •  
  •  
  • 0 ft climb
  • 130 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Trainer 16 mi 01:00 16.0mph pace

Missed my bike last week...made up for it tonight!