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Amanda logged 2168 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. VELO
  2. VELO
    good In the trainer 00:40

    Spent 40 min on the bike then Little Boo started to fuss. Took a mental second to get off the bike and cuddle with my little boy.

  3. RUN
    good Around 4.1 mi 00:43 10:21 pace

    Good.

  4. FIT
    good My own cross FYI 00:40

    2 min jumping rope
    30 sec of wall sit/ 10 sec rest ( repeat 8 times)
    2 min of jumping rope

    Wall sit, dumbbell swing, squat, burpee, plank/sit up

  5. FIT
    good Superhero workout 00:45

    A good workout thanks to Lauren!

  6. RUN
    good Track Workout 01:20

    I didn't set my watch but I know it was over 4.5 miles. First track workout and it kicked my booty.

  7. VELO
    good Basement Biking 00:45

    Made it 45 minutes. I'm working my way back up there

  8. RUN
    great Silver Comet 4 mi 00:42 10:24 pace

    Went out with the boys! Such a great afternoon to get out!

  9. FIT
    great LA Fitness 01:00

    My own version of cross fit

  10. RUN
    good 4.18 mi 00:43 10:11 pace

    I just got out there and ran. Loved it!

  11. FIT
    good LA Fitness 00:55

    Warm up with a mile run, then do 10 burpees, run 0.1 mile, 10 sit ups, run 0.1, 10 pushups, run 0.1, 10 jump squats, run 0.1, 10 weight raisers, repeat three more time, and end with a 0.5 mile cool... read more

  12. FIT
    Laa Fitness 00:24

    Warm up, 10 burpees, run 0.1, 10 sit ups, run 0.1, 10 pushups, run 0.1, 10 jump squats, run 0.1, 10 weight raisers, repeat whole thing again, cool down.

  13. swim
    good With No Boundaries 00:50

    Stroke is good, but must work on kicking. Must keep knees together and rotate my hips with my shoulders.