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Amanda logged 154 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    alright RUN 10/07/13 12:53 PM 7.3 mi 01:43 14:08 pace

    Ran two consecutive days and could feel the difference. Probably not a great idea five days before the race. Live and learn. I'm undertrained anyway so caution be dammed!

  2. RUN
    RUN 08/05/13 10:22 AM 2.64 mi 00:37 14:09 pace

    So, it's hot out.

  3. RUN
    great RUN 08/03/13 02:21 PM 3.48 mi 00:50 14:25 pace

    took a tour of the new neighborhood - will investigate different roads to add/change mileage.

  4. RUN
    good RUN 07/22/13 09:09 AM 2.08 mi 00:29 14:06 pace

    Got rained out in the middle - rookie move