Amanda
Terrible run! Rain, stomach cramps, fatigue. Yikes! Guess the bad runs make the good runs better!
- Site:
- http://www.firstgiving.com/amandagordon
- Miles:
- 793 total / 0 in 2012
- Goal:
Boston Marathon 2010 for Team Hoyt!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Amanda logged 793 miles.
Last workout 8 months ago. Help get them back on track!
Entries
-
RUN
good North Bondi 6 mi
-
RUN
good Rose Bay Ferry 11 mi
Longish run, felt good, took last two miles to focus on not heel-striking.
-
FIT
-
RUN
good 3 mi 00:25 08:20 pace
Run just to loosen up on treadmill before weights.
-
RUN
good North Bondi 6 mi 00:47 07:49 pace
Hip flexor still bugging me, feeling pretty fatigued--almost anemic. Need to start taking my iron supplements again!
-
FIT
alright 01:00
Hot yoga at Virgin Active. Ouch! Hip flexors are mega tight!
-
RUN
good Rose Bay Ferry 11 mi
Long run in the rain...and practically in the dark! Felt good though, had a solid pace throughout.
-
VELO
good Vicious Cycle 01:00
Great 1 hour spin class--lots of climbing, rolling hills--good shakeout for quads, still a bit sore from the half.
-
RUN
alright North Bondi 6 mi 00:55 09:09 pace
Still sore and fatigued in shoulders and calves from half marathon, took it pretty easy.
-
RUN
alright Sydney Half Marathon 13.1 mi 01:34 07:10 pace
PR! Felt easy, looking forward to next race when I can get some speed workouts in.
-
RUN
good Coastal walk to Tamarama, the... 7 mi 01:05 09:17 pace
Great easy run with Katie, some rolling hill climbs.
-
RUN
good Long run-North Bondi 11 mi
Easy long run to Rose Bay ferry, felt great, stopped for water, forgot Gu though!
-
VELO
good Spinning-Virgin Active 6:30 c... 00:45
Good spin. Climbs, intervals, and more climbs, plus 500m on the rowing machine too!
-
RUN
good North Bondi 6 mi 00:44 07:19 pace
Nice early run, feeling the buildup in my legs of having no days off...but feeling strong!
-
swim
-
RUN
-
RUN
good Long run - Watson's Bay 9.5 mi 01:15 07:53 pace
Nice long run in the morning, took 2 Cliff shotblocks halfway through, felt strong, could have gone farther!
-
RUN
good Long run - Vaucluse 9.5 mi 01:15 07:53 pace
Nice long run in the morning, took 2 Cliff shotblocks halfway through, felt strong, could have gone farther!
-
RUN
-
RUN
