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Amanda logged 7269 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
  2. RUN
  3. RUN
    Run 8.59 mi 01:10 08:09 pace

    On Run at 10:54 AM, http://runmeter.com/1249c38e4ec70c46/Run-20180203-0923.

  4. RUN
    good Run 3.43 mi 00:46 13:32 pace

    Twinning for the third time in a row with rachel🀣

    http://runmeter.com/1249c38e4ec70c46/Run-20180131-1733.

  5. walk
    good 00:35

    Worked out at the office gym this morning. Started on the weird elliptical machine lasted maybe 15 minutes, it was so hard. Switched to walking on the treadmill.

  6. RUN
    good Run 2.91 mi 00:43 14:41 pace

    The dome is so great, unplanned twinning with Rachel for the second time in a row.

    http://runmeter.com/1249c38e4ec70c46/Run-20180124-1701.

  7. VELO
    good 13 mi 01:13 10.7mph pace

    Rode with Rachel outside, had to walk up one hill legs were too tired🀣 we both had a nice muddy backside when we were done

  8. RUN
    Run 3.22 mi 00:43 13:24 pace

    http://runmeter.com/1249c38e4ec70c46/Run-20180117-1702.

  9. VELO
    good Victoria trail 10 mi

    Got the old mountain bike out, it was a nice December ride!

  10. walk
  11. RUN
  12. RUN
    alright Run 3.15 mi 00:37 11:44 pace

    http://runmeter.com/1249c38e4ec70c46/Run-20170831-0544.

  13. RUN
  14. RUN
  15. swim
    alright 3400 yd 01:00 31:03 pace

    Can tell i have been out of the pool. Right hand was falling asleep today.

  16. walk
    good Walk 3.53 mi 01:01 17:10 pace

    Nice walk with carrie, except for the horseflies that followed us all the way back. Huge blister in my heal, time for new shoes.

    http://runmeter.com/1249c38e4ec70c46/Walk-20170716-0815.

  17. VELO
  18. swim
    good Clayhole open water swim 0.57 mi

    Chilly outside but water was warm. Forgot my cap and goggles at home so had to use a pair from lost and found. Water was pretty clear although Lots of algae in the suit after and I smelled like fish.

  19. VELO
    good Cycle 23.43 mi 01:36 14.6mph pace

    Heavy traffic on engler coming home, wasn't sure I was going to make it across

    http://runmeter.com/1249c38e4ec70c46/Cycle-20170711-0529.

    • Laura C.
      Laura C.

      The traffic on Engler by Bavaria is crazy now, must be due to the road closed downtown. It's annoying and makes that 4 way stop a nightmare!

      about 1 year ago Like

  20. VELO
    good Cycle 30.67 mi 02:04 14.9mph pace

    Ugh the Death Valley again about killed me 😩
    New route was good otherwise

    http://runmeter.com/1249c38e4ec70c46/Cycle-20170708-0800.