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Amanda logged 1076 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    great 4 mile loop 4.02 mi 00:43 10:41 pace

    The weather was finally nice! I dressed way to warm, so I was HOT! Had to stop a few times to un-layer, and be neighborly (chatty people)

  2. RUN
    good Ardison/Farney Run 3.06 mi 00:32 10:30 pace

    another cold & snowy day in Upstate NY :(

  3. RUN
    good Humane Society Run 3.31 mi 00:34 10:22 pace

    The weather was HORRIBLE! Snow/sleet/wind, slippery conditions, but I finished, along with several other people and the money went for a good cause :)

  4. RUN
    good Shamrock Run 2.2 mi 00:23 10:38 pace

    Wet & snowy! So sick of winter :(

    • Nikki O.
      Nikki O.

      I thought about going to do the 2.2 mile but could not get myself talked into the weather. lol Good Job

      about 1 month ago Like

  5. RUN
    great Slow & easy around town 3.15 mi 00:39 12:15 pace

    ran with a friend who is trying to get back into running, so slow and easy today.

  6. RUN
    good Around Town again 2.22 mi 00:24 10:42 pace

    It was cold today! Getting myself back on track to run the Shamrock run next weekend..

  7. RUN
    good Outside!! :) 2.3 mi 00:24 10:34 pace

    Finally spring like weather!!

  8. RUN
    good TM run 3.1 mi 00:35 11:17 pace

    Eh

  9. RUN
    good Treadmill 3.1 mi 00:36 11:37 pace

    Eh, 2 miles before I felt any kind of groove...must run more

  10. FIT
    alright 2.51 mi

    eh, it was kind of boring, but its done

  11. RUN
    alright 00:30

    taking a break sucks :(

  12. FIT
    good Strength training 00:30

    Shoulders & abs today....

  13. RUN
    good 15 min warm up 1.31 mi 00:15:00 11:27 pace

    Meh

  14. RUN
    good Run & Strength 1 mi 00:10:41 10:41 pace

    Day 2 of Livefit training-push day & 1 mile warm up..

  15. FIT
    good Strength 00:45

    Strength day 1-pull

  16. RUN
    great 4.08 mi 00:47 11:27 pace

    25° outside today! It's a heat wave! Yak tracks on bare roads was awkward, but fantastic on the snow covered ones..so fairly slow, but still done :)

  17. RUN
    alright 17 below = Treadmill run 3 mi 00:33 11:04 pace

    trying to adjust to the treadmill...I did however, find a fantastic 80's throwback on Pandora that made things a bit more tolerable.

  18. RUN
    good Chilly end to 2013 3.33 mi 00:38 11:29 pace

    it was -1° and slippery!

  19. RUN
    good Loops around town 3.02 mi 00:34 11:16 pace

    ugh! I hate falling off the wagon :(

  20. RUN
    good Snowy winter run 2.28 mi 00:26 11:27 pace

    it felt good to get out there again.