Aj
Well, you're first marathon is a PR...
- Miles:
- 691 total / 234 in 2013
- Goal:
Finishing the 2013 Flying Pig Marathon
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Aj logged 691 miles.
Last workout 20 days ago. Help get them back on track!
Entries
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RUN
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RUN
good LN Run after Work 9.28 mi 01:23 08:55 pace
Intermediate run after work and smooth sailing from here to the Pig on Sunday.
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RUN
good Mojo Run - Central Park Style 5.77 mi 00:53 09:11 pace
Tuesday run, but just in a different location
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RUN
alright Downtown Cincy 17 mi 03:03 10:45 pace
Well, it was a run... Tapper time as the Pig gets closer.
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RUN
alright Mojo 20130406 Long Run 19.9 mi 03:35 10:48 pace
Tired and sore... At least the weather was perfect and it is finished.
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Thanks, and not feeling terrible in the interim.
about 1 month ago • Like
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RUN
alright Mojo Long Run 17.45 mi 03:00 10:17 pace
Longest run ever, as my body continues to remind me...
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Wow! Great job!!!
about 1 month ago • Like
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RUN
good Heart Mini Half Marathon 13.1 mi 01:58 09:02 pace
10K - PR
15K - PR
Half Marathon - PR and finally broke 2 hours!
As Paul said, now on to 1:50! -
RUN
alright 4.79 mi 00:45 09:28 pace
First run in over a week due to stomach flu and being stuck on airplanes and in airports. But, Spring weather is here and that is quite delightful.
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RUN
good Downtown Cincy - Mojo 11.7 mi 01:55 09:49 pace
A little bit shorter than I was hoping for, but the knee was barking. The views from Eden Park were great as usual.
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RUN
good Liberty Twp - Wetlands Park 5.2 mi 00:43 08:20 pace
I guess I can be quick when I want to... The weather was amazing today, though!
- Show 3 more comments...
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Nice miles... Awesome pace
3 months ago • Like
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RUN
good Mojo Run - 2/16/2013 12.19 mi 01:58 09:39 pace
Brrr, but not too bad... A nice, little Saturday Mojo run.
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Great run and pace
3 months ago • Like
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RUN
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RUN
good Wetlands Park - 2/10/13 4.31 mi 00:40 09:13 pace
Recovery Run / Break-in Run for the new shoes...
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Saucony Ride 5... I had the 3's and really liked these too!
3 months ago • Like
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RUN
good Mojo - 2/9/13 11.56 mi 01:48 09:21 pace
It's amazing what a lack of blowing snow and ice will do to your pace. A great, brisk run with Mojo this morning.
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RUN
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Nice miles, Aj!
4 months ago • Like
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RUN
good Miami Twp/Washington Twp 5.33 mi 00:52 09:44 pace
5 mile run on snowy sidewalks = the best calf workout ever...
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RUN
good West Chester - Mojo Snow Run ... 10.04 mi 01:43 10:13 pace
Cold, Snowy and Fun! Definitely wasn't going for pace today with snow on the ground and it continuing to snow, but good to get the miles in.
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our roads were a mess! so jealous you got to run outside!
4 months ago • Like
- Show 2 more comments...
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good run, great training day!
4 months ago • Like
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RUN
good West Chester 5.53 mi 00:50 09:05 pace
Amazing weather, so might have to go for another run later.
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Nice run Aj. It was really nice out there today.
4 months ago • Like
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RUN
good Beckett Ridge and WC 8.01 mi 01:18 09:41 pace
Cold starting out, but finished really well. A little bit different than my 70 degree run in California earlier this week.
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That is a big difference. Great miles and pace Aj.
4 months ago • Like
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Loading people...
Congratulations!
20 days ago • Like
Awesome job AJ! That is an huge accomplishment!
18 days ago • Like • 1 person
Nice run, AJ. That's one that is still on my list. I've done marathons, but not the Pig. Yet.
8 days ago • Like