Miles:
1085 total / 3 in 2012
Goal:

Races & Times to beat in 2011: Master the Met-BEAT!, SCC 10k BEAT!, Delta Gamma 5k BEAT!, Indy Mini Marathon (PR 2:37), & Hospital Hill Half BEAT!

Alyssa Groeteke did a yoga workout: Felt weird to do yoga...

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good Lulu Lemon Yoga

Felt weird to do yoga and not walk out drenched! Lots of downward dog, popped my knee on pigeon and still have my headache BUT still had a good time!

9 months ago via Electric Miles