Alyssa
This was actually yesterday but Emma and I went to the park for her to run without a leash (don't report us!) and then we walked a loop at home. Felt good to get out and about. Found out today that... read more
- Miles:
- 1085 total / 3 in 2012
- Goal:
Races & Times to beat in 2011: Master the Met-BEAT!, SCC 10k BEAT!, Delta Gamma 5k BEAT!, Indy Mini Marathon (PR 2:37), & Hospital Hill Half BEAT!
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Alyssa logged 1085 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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walk
great 0.5 mi
- walk
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walk
great 0.4 mi
Walk with Em-Dog, off to run errands then headed to work! Happy Hump Day!
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Hey sweetie, glad you're doing well:)
about 1 month ago • Like
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walk
good 0.4 mi
Walked the neighborhood loop with Matthew G. The weather is so nice! It felt good to be outside after being cooped up inside all day.
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walk
great 0.4 mi
Matt took the pups with him to the farm so I walked the loop solo. Getting colder here...does that mean we might actually see winter here in MO?
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walk
good 0.4 mi
Well DMers, I'm back and happy to announce that coming in May, I'll have to do my workouts with a jogging stroller! Yep, we'll be adding to our family and we're really excited. Per doctor's orders,... read more
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Congrats!!
about 1 month ago • Like
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Yay!! Now you can be a super stroller pushing mommy!
about 1 month ago • Like
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Congratulations!
about 1 month ago • Like
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Don't forget to register for @RunRocknRoll STL today! Use the code LUCKY 13 and save $13. Happy training!
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Are you running the half? If my schedule is clear, I'm signing up for the half tonight.
5 months ago • Like
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Yah!!! What about Amy?
5 months ago • Like
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Nope! My buddy was going to run the marathon, but just decided to run the half. So I believe I can get ready in time.
5 months ago • Like
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Well tell her she has to come be your water girl!
5 months ago • Like
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Don't forget to register tomorrow (9/13) for @RunRocknRoll STL and use the code LUCKY 13 to get $13 off your registration fee!
2 people liked what Alyssa said -
walk
good 0.4 mi
Walk around the 'hood with Emma on this nice afternoon.
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Anyone who registers on September 13th using the code LUCKY13 will receive $13 off their registration for Rock-n-Roll St. Louis!
2 people liked what Alyssa said-
Does this mean your running it?!
5 months ago • Like
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Lol! Not at the time I'm not, I'm just sharing my wealth of knowledge with all my good DM friends!
5 months ago • Like
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So what would that make the price $100 instead of $113. Just kidding i don't know what it cost but i've heard it's kind of pricey?
5 months ago • Like
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It's pricey because you're paying for the run AND the entertainment. You doing any bike races this fall, Matt?
5 months ago • Like
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walk
great 0.4 mi
Needed to get out of the house so took a nice AM walk with Emma. Happy Friday!
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FIT
good Lulu Lemon Yoga
Felt weird to do yoga and not walk out drenched! Lots of downward dog, popped my knee on pigeon and still have my headache BUT still had a good time!
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Love Downward Dog!! Yay yoga!
6 months ago • Like
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Sounds fun! I've banned myself from Lulu for a while due to lack of impulse control!
6 months ago • Like
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nice workout Alyssa!!
6 months ago • Like
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FIT
great Bikram "Hot" Yoga
Last day of bikram and it was awesome! I'm so sad but I really enjoyed yoga more than I thought I would. Dare I say I'm a yogi???
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I'm jealous, I want to try a hot yoga class one of these days! Good for you!
6 months ago • Like
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You sure do sound like a yogi! Why is today the last day? Yoga is forever!
6 months ago • Like
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Kristin-I only had a month pass :(
6 months ago • Like
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walk
alright 1 mi
Walked BOTH dogs by MYSELF to their annual vet check-up. All was fine on the way there but the vet was running behind so we had to run the half mile home which would have been fine had Shadow not p... read more
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Aren't pets wonderful.
6 months ago • Like
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Something like that...I left the tags at home with a note for Matt to put them on. I hate doing that part...you gotta pry 'em open and all that jazz.
6 months ago • Like
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You sound like my wife. I have to put the tags on too.
6 months ago • Like
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Good news-mission accomplished! Tags on and he even emptied the dishwasher too!
6 months ago • Like
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FIT
alright Bikram "Hot" Yoga
Glad to do something today but just wasn't feeling it. Pushed myself though bc it was my gave teacher.
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Tri Girls with their first place trophies: (L to R) Amy, me and Kerrie
10 people liked what Alyssa shared-
Congrats! Great job today. You guys should be really proud.
6 months ago • Like
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Congrats, great job! : )
6 months ago • Like
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Way to go!!!!
6 months ago • Like
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swim
good ACAC Triathlon 300 yd 00:04:51 28:27 pace
Tri Girls took first place in the ACAC Tri!!! Second year in a row but this year we "officially" won the female division (last year was just all teams). I knocked 20 seconds off my swim t... read more
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You're an Inspiration:
So awesome Alyssa!!! A huge congrats!!!!!
6 months ago
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Great job....sounds like you had some fun.
6 months ago • Like
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Nice Job:
Way to take home the BLING! Those 12 year olds didn't stand a chance. lol
6 months ago
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Loading people...
Nice walk with Emma! Eat a cookie for me too.
11 days ago • Like
Aren't you glad you don't have to drink that yuck again! Good news - and nice way to get out and enjoy the day !
10 days ago • Like