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Paige logged 2792 miles.

Last workout 22 days ago. Help get them back on track!

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Entries

  1. VELO
    good Memorial Day Ride - NSL to An... 54.56 mi 03:10 17.2mph pace

    Beautiful day for a ride! Set out this morning starting at Legacy Parkway trail in North Salt Lake headed for Antelope Island. Stopped about a mile short of the island entrance and turned around -... read more

  2. FIT
    good Millcreek Canyon - Thayne's C... 4 mi 02:00 30:00 pace

    Didn't have my Garmin so just guessing on mileage. Tons of people in the canyon for the holiday weekend but only a handful on this steep uphill climb. Stopped and turned around when we hit s... read more

  3. RUN
    alright Waukazoo Woods 3.05 mi 00:28 09:15 pace

    Ran on a full stomach -- not easy but worth it to run in such a beautiful place

  4. RUN
    good Waukazoo Woods 1.77 mi 00:17 09:30 pace

    Short run out and back.

  5. RUN
    alright Ogden Half Marathon 13.1 mi

    Began the race almost an hour after the official start time, brought the Garmin but it decided not to turn on, so I have no idea how long it took to run this since the chip only registered the gun ... read more

  6. FIT
    good SLC Power Yoga 01:15

    First attempt at hot Yoga. Loved it! Scheduled for a 3 hour beginner's clinic on June 1st. Branching out from my running.

  7. RUN
    alright Superstition Springs Canal --... 6.61 mi 01:12 10:51 pace

    Thought if we left earlier it would be cooler -- HA! Not so.

  8. RUN
    alright Superstition Springs Canal 6.17 mi 01:03 10:15 pace

    Nothing like running in AZ heat to help you appreciate UT weather (and scenery).

  9. VELO
    good Gunlock - Veyo Loop 42.8 mi 02:47 15.3mph pace

    Overall fantastic ride today! Have improved speed by 1 mph since the last time I rode this route. After climbing the wall just before Veyo I realized why I do this -- for the brief moment of eupho... read more

  10. RUN
    good French Lick 5K 3.1 mi 00:30 09:40 pace

    Short run after a long day of work and play in Indiana.

  11. VELO
    good French Lick Resort Fitness Room 14 mi 01:00 14.0mph pace

    Guessing on mileage again. Intervals.

  12. VELO
    good Golds Gym (VW) 7.5 mi 00:35 12.9mph pace

    Interval training in the spin room. Just guessing on mileage.

  13. RUN
    good Golds Gym TM (VW) 2 mi 00:22 11:00 pace

    Brick workout with my fabulous trainer (aka husband).

  14. RUN
    good Run for Boston 6 mi 01:08 11:24 pace

    Salt Lake Running Company hosted a 5K for Boston tonight. Scott and I ran there, ran the 5K with our awesome daughter, then ran home. Got in some nice hill work too on the way home.

  15. VELO
    good Wasatch to LCC, Sandy and back 33.5 mi 02:23 14.1mph pace

    Today was a beautiful day to get back out there after a miserable week of sickness and no training.

  16. VELO
    good Wasatch Loop 24.11 mi 01:42 14.3mph pace

    Great ride with Scott & Sina. A little chilly outside, and riding on tired legs, but always feels good once it's done. Now to figure out why my toes are falling asleep when I ride.