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Alun ran: To be honest the only...
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- 6 miles
- 00:56 time
- 09:17 pace
- 838 calories
To be honest the only thing that was "easy" today was the pace ;) I was feeling yesterdays run (& the gym workout from Monday) in my legs. But happy to have got my run in for the day.
See how I feel later at table-tennis ;)
Now it's coffee time and then w o r k ...... have a great day you all :)
weather: 1°C sunny dry