Miles:
2893 total / 861 in 2012
Goal:

improve my 10K time 3 Half-Marathons in 2011 & Full Marathon in 2012

Alun ran: Just a short enjoyabl...

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  • 8 miles
  • 01:13 time
  • 09:10 pace
  • 1066 calories
  •  
  •  
  • 0 ft climb
  • 157 max hr
  • 147 avg hr
    • Currently /5 Effort.
    effort /5
good Short Sunday Easy Höltigbaum 12.78 km 01:13 09:10 pace

Just a short enjoyable run to finish an easy week of running.
It had snowed over night so the fields in the nature area were covered in a white blanket, which seemed to make the run very peaceful. Toward the end the wind started to pick up, which was quite chilly.
I also found a new path to run down, which made it a bit more interesting & also made me realise that there are a lot of "hidden" paths to be discovered here, be good when spring is here and the days are longer.

Weather: -3°C chilly wind at times.

4 months ago via Garmin

Gear
Weather
Calories
1066