James K ran: Nice easy run to down...

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  • 4 miles
  • 00:38 time
  • 08:49 pace
  • 556 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Easy like a Sunday Morning 4.29 mi 00:38 08:49 pace

Nice easy run to downtown and back.. Everyone have a blessed Sunday... And if you are a pro football fan.. hope your team wins! My daughter is looking forward to the Puppy Bowl on Animal Planet!! ;-D

4 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
556
  • Mike P.
    Mike P.
    Mike P.

    You have a nice Sunday too! Kids are fun!

    4 months ago • Like

  • Nils A.
    Nils A.
    Nils A.

    NIce easy run James. you to enjoy your Sunday

    4 months ago • Like

  • Mary K.
    Mary K.
    Mary K.

    I love the puppy bowl, too. Have a great relaxing day!

    4 months ago • Like

  • Don A.
    Don A.
    Don A.

    You as well! I'm as interested in the puppy bowl as the super bowl!--lol.

    4 months ago • Like

  • Simon C.P
    Simon C.
    Simon C.

    Great way to end the week. Nice run James.

    4 months ago • Like

  • Dan C.
    Dan C.
    Dan C.

    Nice run James. Enjoy the Puppy Bowl.

    4 months ago • Like

  • James K.
    James K.
    James K.

    Actually watching the latest "pirates" DVD now.. Like Don... No interest in the game..

    4 months ago • Like

  • Jim
    Jim
    Jim

    My girls enjoyed the puppy bowl ... and it looks like you enjoyed this nice recovery run. Particularly nice transition from yesterday's "yuck" feeling to a more positive start to the pre-race week.

    4 months ago • Like

  • Skip P.
    Skip P.
    Skip P.

    Nice Recovery!

    4 months ago • Like