James K ran: Just 5 to get the mil...

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  • 5 miles
  • 00:45 time
  • 08:40 pace
  • 671 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Easy 5 5.17 mi 00:45 08:40 pace

Just 5 to get the miles in.. Mon and Tue were non-scheduled - no run days - so this is a humpday zero zapper...

Gear
Effort
  • Currently 3/5 Effort.
Calories
671