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Laura logged 4741 miles.

Last workout about 5 years ago. Help get them back on track!

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  1. RUN
    Long trail run at Wekiva Spri... 7.44 mi 01:25 11:26 pace

    Ran 74 minutes, walked 11. Stopped to let Coco play in water five times...temp around 85. Run intervals 4-8 minutes. Legs heavy, but felt great to be out.