Alfonso N. ran: 20171203:1050 Back on...

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  • 4 miles
  • 00:34 time
  • 09:06 pace
  • 471 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 2017-12-03:1050 First December run 3.76 mi 00:34 09:06 pace

20171203:1050 Back on the road, two weeks in a row.

5 months ago