- Miles:
- 7075 total / 19 in 2018
- Goal:
Marathon - TBD
Alfonso N. ran: 20171203:1050 Back on...
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- 4 miles
- 00:34 time
- 09:06 pace
- 471 calories
- details
good
2017-12-03:1050 First December run
3.76
mi
00:34
09:06 pace
20171203:1050 Back on the road, two weeks in a row.