- Miles:
- 3816 total / 570 in 2012
- Goal:
(Sugarloaf Marathon 2012) - BUST... ok, 15k... shoot for the Mohawk Hudson River Marathon 10/7?
Alfonso N. swam: {26:47} [0640] - more...
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- 1 miles
- 00:27 time
- 36:15 pace
- 243 calories
- details
good
laps at the Y
1300
yd
00:27
36:15 pace
{26:47} [0640] - more laps in the pool... gonna cool it on the running for a few days.
