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  • 6 miles
  • 00:51 time
  • 649 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good CT run 5.68 mi 00:51 08:53 pace

    {50:30} [0900] Nice run out... and a 16:00 stop for bagels, which made for a good workout run home.

  2. RUN
    good 4.71 mi 00:38 08:00 pace

    {37:45} [1000] Touring the hills of Milton. Running around some new neighborhoods and I found some hills.

  3. RUN
    good Warmup over to the Gobbler 2.09 mi 00:19 08:52 pace

    {18:33} [0810] Warmup run over to the Milton Gobbler this morning.

  4. RUN
    great Milton Gobbler 5k 3.09 mi 00:22 07:11 pace

    {22:12} [0915] Milton 5k Gobbler for Best Buddies - Awesome! The WHS team raised about $2500 for Best Buddies Mass. I think the cold weather was a motivation to run faster, and it helped that I c... read more

  5. RUN
    good Seeking Routes in Milton 6.24 mi 00:55 08:53 pace

    {55:28} [0910] Finding more routes in Milton... and very thirsty.

  6. RUN
    Jamaica Pond 5.66 mi 00:51 08:57 pace

    {50:44} [1230] Coolidge Corner around Jamaica Pond.

  7. RUN
    good 2.06 mi 01:30

    {1:30:00} [1400] - Hike in the Blue Hills

  8. RUN
    good Searching for Relief 5.66 mi 00:50 08:50 pace

    {50:05} [0930] Slowly out to Cunningham Park and back, via Milton Academy and finished on CLAPP St

  9. RUN
    good Around the hood 5.5 mi 00:51 09:16 pace

    {50:58} Breezing fall day in Milton. We only found one yard sale this morning.

  10. RUN
    good Longer than Expected in the B... 9.89 mi 01:39 10:00 pace

    {1:39:00} [1020] Longer than expected run, with a yard sale and Blue Hills thrown in. Can you tell where we went off course?

  11. RUN
    good 7mi Via Cunningham Park 6.98 mi 01:03 09:02 pace

    {1:03:04} [0915] Further exploration of the neighborhoods of Milton.

  12. RUN
    good Downtown and Back 3.13 mi 00:29 09:08 pace

    {28:36} [0710] A THRONE, A THRONE! HER KINGDOM FOR A THRONE!

  13. RUN
    good Blue Hills Hike 2014-09-28 2.99 mi 01:00 20:04 pace

    {1:05:00} [0940] Morning Hike in the Blue Hills! Some of the TARC runners were running out as we were starting out.

  14. RUN
    good Cunningham Park? 5.87 mi 00:53 08:58 pace

    {52:40} [0930] - Yard Saling in Milton: off to a late start because of all the yard sales in town. Then we found another one along our route.

  15. RUN
    good First Milton Run 4.58 mi 00:40 08:44 pace

    {40:00} [0915] First Run in Milton, not bad, but not an ideal route (except maybe for yard sales).... will have to try again.

  16. RUN
    great FOT48 Hike 7.32 mi 04:30

    {4:30:00} FOT48 2014 - Mt. Hale! Nice to hike for a purpose, it was a windy hike, and it got chilly on the peak very quickly, but always a good day.

  17. RUN
    blah Long run to the river 9.92 mi 01:39 10:01 pace

    {1:39:29} [0815] - Long hot run around the river: this was a rough day for running... ugh. Time for a nap.

  18. RUN
    great Francestown 5 5.02 mi 00:41 08:15 pace

    {41:29} [0915] Francestown Five Miler - always a fun time out with friends on the race course! A little warm by the finish... eh.

    {7:57, 7:30, 9:08, 8:32, 8:22}

  19. RUN
    good Southie short run 4.37 mi 00:39 08:56 pace

    {~39:05} [~0900] Forgot to log this run we did Sunday & had to clear the watch for Francestown

  20. VELO
    good 17.65 mi 01:14 14.4mph pace

    {1:13:30} [1130] Saturday roll on the North Shore