Wall of Motivation (914)

  1.   Nice Job

    Nice 3 on a workout

  2. Doosti K.
      Nice Job

    Nice job Ally,, on a workout

  3. Doosti K.
      Nice Job

    Nice work on a workout

  4. Doosti K.
      Nice Job

    Nice work on a workout

  5. Andrew P.
      Nice Job

    Good job Ally! on a workout

  6. Les G.
      You're an Inspiration

    Great job Ally! Strong training going into your race. on a workout

  7. Doosti K.
      Nice Job

    Nice running on a workout

  8. Doosti K.
      Great Performance

    Great Running , on a workout

  9. Andrew P.
      Nice Job

    Nice job Ally! on a workout

  10. Doosti K.
      Great Performance

    Great job on a workout

  11. Doosti K.
      You're an Inspiration

    great job ,I like your profile,, on a workout

  12.   Great Performance

    Rocking miles on a workout

  13.   You're an Inspiration

    Awesome job Ally! on a workout

  14. Piet B.
      Great Performance

    holy schnykies! That's a long way! on a workout

  15. Mike N.
      Nice Job

    Not sure what a bimble is, but Happy Hump Day to you, too! on a workout

  16.   Nice Job

    Nice run on a workout

  17.   Nice Job

    At least they were in glass tanks and not on the trail, right? Good to see yo... read more

  18. James L.
      Feel Better

    Steve should be your full time private masseuse on a workout

  19.   Nice Job

    Well done, Ally! on a workout

  20. Eric H.
      Nice Job

    Awesome way to come back from the race. on a workout

  21.   Great Performance

    Good job sounds rough on a workout

  22.   Great Performance

    Nice 5 on a workout

  23.   Great Performance

    Good job also watching the tour on a workout

  24.   Nice Job

    Nicely done in the swampy stuff. on a workout

  25. Andrew P.
      Nice Job

    Nice distance Ally! on a workout

  26. Susan S.
      Great Performance

    Really great Ally! on a workout

  27. Ron J.
      Nice Job

    Wow, awesome workout! I'm pretty sure your splits are based on miles and you... read more

  28. Andrew P.
      Nice Job

    Excellent job out there Ally! on a workout

  29. Ara
      You're an Inspiration

    You are amazing!!! Great job Ally! on a workout

  30. Josh N.
      You're an Inspiration

    So awesome, Ally!!! Congrats to Shannon and, THE MAN, Steve! on a workout

  31.   Great Performance

    Nice run on a workout

  32.   Nice Job

    Good to see that you're back out on the trails again! on a workout

  33.   You Rock

    Congrats! Tell Steve to feel better! on a workout

  34.   Nice Job

    So cool to have paced Michelle to a strong race. Great news on the lack of le... read more

  35. Eddie D.
      Nice Job

    Cool. I should have thought of running 3.14 but I'm not that clever! on a workout

  36. Tom C.
      Nice Job

    One of these days I need to ditch the Garmin for a few runs too. Nice work! on a workout

  37.   Get Better

    Looks like you won that standoff. Happy New Year Ally! on a workout

  38.   Cheers

    Merry Christmas, Ally! on a workout

  39.   Congrats

    Congrats, Ally! on a workout

  40. Michael S.

    Sounds like a wonderful initiation to 50k! There were a lot of wonderful peop... read more

  41. Jon Flex L.
      You're an Inspiration

    You are a Rockstar, Ally! Congrats on a GREAT effort! on a workout

  42.   Nice Job

    Great Job, Ally! on a workout

  43. Kate H.
      Great Performance

    You rocked that race, girl! So good to see you! on a workout

  44. Steve R J.
      Great Performance

    Great job Ally! It was a tough one, but we got it done. on a workout

  45. Geoffrey A.
      Get Better

    God is in control. on a workout

  46. Michael N.

    Congratulations all around Ally! on a workout

  47. Stevie M.
      Nice Job

    Well done Ally!! Sounds like you guys had an absolute blast!! on a workout

  48. Stevie M.
      You're an Inspiration

    Brilliant Ally.. Both of you.. on a workout

  49.   Nice Job

    Great idea i think i should do the same on a workout

  50.   Hi-five

    Good idea. Nice post-work miles! on a workout