Ally S ran: Saturday progressive ...

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  • 5 miles
  • 00:38 time
  • 08:24 pace
  • 437 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Saturday miles 4.52 mi 00:38 08:24 pace

Saturday progressive run, lovely sunny day in the 50`s.

8:56, 8:40, 8:32, 8:06 4:10 (8:01 pace)