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- 5804 total / 707 in 2013
ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014
Ally S ran: Perfect weather for a...
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- 10 miles
- 01:30 time
- 08:53 pace
- 910 calories
Perfect weather for a step up run. Left hammy is talking to me a bit, but I pushed thru (probably very silly), lol, zone 2, 3 and 4 DONE and DONE.
Epson salt bath now, and a yummy Z Pizza