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- 5782 total / 684 in 2013
ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014
Ally S ran: Tuesday step up done....
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- 10 miles
- 01:30 time
- 08:39 pace
- 998 calories
Tuesday step up done. That is all :-). Early bed for me