You've got to login or join dailymile to do that
- 6718 total / 1621 in 2013
Cayman Islands Half and marathon relay Dec 2014, Seashore 50K,Dec 2014, Rocky Raccoon 50 miler Feb 2014 Shamrock half Mar 2014, 24hr race April 2014
Ally S ran: Tuesday step up done....
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:30 time
- 08:39 pace
- 998 calories
Tuesday step up done. That is all :-). Early bed for me