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- 5968 total / 871 in 2013
ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014
Ally S did a core fitness workout: Mixed bag of core and...
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Mixed bag of core and stretching
Planks, pushups, situps, stretching, keeping things loose !!