Miles:
5804 total / 707 in 2013
Goal:

ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014

Ally S walked: Just our usual....Hal...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:12 time
  • 17:38 pace
  • 36 calories
  •  
  •  
  • 255 ft climb
  • 104 max hr
  • 97 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Nightime bimble with Morgan 0.67 mi 00:11:48 17:38 pace

Just our usual....Halloween decorations have begun in my ~hood, big inflatable ghosts, etc. LOVE it !!!
Humid and buggy out, bring back fall please !!