- Miles:
- 5822 total / 724 in 2013
- Goal:
ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014
Ally S ran: Picked up a cold on w...
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- 3 miles
- 00:27 time
- 09:00 pace
- 299 calories
- details
blah
short run
3
mi
00:27
09:00 pace
Picked up a cold on way back from UK.....so kept the workout short and easy, feeling less than 100% to be honest


That darned recycled airplane air will really mess ya up! Rats. Nice shorty anyhow Ally!
10 months ago • Like
Feel better. Still good miles though!
10 months ago • Like
Still an awesome run even though you were not feeling 100%. Hope you feel better soon. :)
10 months ago • Like
Nice miles. Look after yourself.
10 months ago • Like
Airplanes are soo full of germs. Hope you feel better soon!
10 months ago • Like
Not you too! Sorry sweetie! Hope you feel back to your chipper self soon!
10 months ago • Like
Sorry to hear about the cold. Nice easy shorty with some cycle thrown in.
10 months ago • Like
A good run always takes care of that...nice job!
10 months ago • Like