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- 7462 total / 677 in 2014
ATR 12 hr trail Sept 2014, 24 The Hard Way OK, Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Rocky Raccoon 50 miler Feb 15
Ally S ran: Picked up a cold on w...
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- 3 miles
- 00:27 time
- 09:00 pace
- 299 calories
Picked up a cold on way back from UK.....so kept the workout short and easy, feeling less than 100% to be honest