Miles:
7371 total / 586 in 2014
Goal:

ATR 12 hr trail Sept 2014, 24 The Hard Way OK, Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Rocky Raccoon 50 miler Feb 15

Ally S ran: Picked up a cold on w...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:27 time
  • 09:00 pace
  • 299 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah short run 3 mi 00:27 09:00 pace

Picked up a cold on way back from UK.....so kept the workout short and easy, feeling less than 100% to be honest

  • Steve Shep
    Steve Shep

    That darned recycled airplane air will really mess ya up! Rats. Nice shorty anyhow Ally!

    about 2 years ago Like

  • Andrew A.
    Andrew A.

    Feel better. Still good miles though!

    about 2 years ago Like

  • Team Maverick
    Team Maverick

    Still an awesome run even though you were not feeling 100%. Hope you feel better soon. :)

    about 2 years ago Like

  • Steve S.

    Nice miles. Look after yourself.

    about 2 years ago Like

  • Laura S.
    Laura S.

    Airplanes are soo full of germs. Hope you feel better soon!

    about 2 years ago Like

  • Marie
    Marie

    Not you too! Sorry sweetie! Hope you feel back to your chipper self soon!

    about 2 years ago Like

  • Les G.
    Les G.

    Sorry to hear about the cold. Nice easy shorty with some cycle thrown in.

    about 2 years ago Like

  • Tom B.
    Tom B.

    A good run always takes care of that...nice job!

    about 2 years ago Like