Miles:
6998 total / 213 in 2014
Goal:

24hr race April 26,100,Seashore trail half Jul , ATR 12 hr trail Sept 2014, 24 The Hard Way OK, Cayman Islands marathon Dec 2014, Rocky Raccoon 50 miler Feb 15

Ally S walked: tramped around the fi...

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  • 2 miles
  • 00:45 time
  • 22:30 pace
  • 172 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Family welsh walk by River Usk 2 mi 00:45 22:30 pace

tramped around the fields in our wellies. Cows sheep and the River Usk. Gorgeous scenery