Ally S ran: Sooo, I woke up and i...

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  • 16 miles
  • 02:30 time
  • 09:22 pace
  • 1663 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great London Calling long slow run 16.02 mi 02:30 09:22 pace

Sooo, I woke up and it was a torrential downpour, flooding apparently in places, with thunderstorms to come. I had breakfast, and opted for the treadmill until it cleared. Once I got going, I just decided I was enjoying watching Goldfinger and then Thunderball, and the time passed quickly. My quads are now sore, and I am glad this is done.
Conclusions while watching Goldfinger and Thunderball.

James Bond is a chauvinistic pig haha
Sean Connery is the best Bond ever
I am now craving a mint julep :-)

Headed over the pond later so this is why I did this run before we go, as most likely I will only be managing short runs for the next week or so

  • Andrew H.

    I agree with your 007 conclusions. Have a safe trip.

    over 2 years ago Like

  • David S.
    David S.

    Nice run and enjoy your trip.

    over 2 years ago Like

  • Margar C.
    Margar C.

    Nice job, Ally!

    over 2 years ago Like

  • Les G.
    Les G.

    Sweet run on the TM Ally. Ah yes. The good old 60's. When mom's didn't have to work to make ends meet.

    over 2 years ago Like

  • Hollie H.
    Hollie H. Great Performance
    Great Performance:

    Wow. Holy moly, great job on the treadmill. You are awesome.

    over 2 years ago

  • Jeannie G.
    Jeannie G.

    Lol! Great job getting it done!

    over 2 years ago Like

  • Steve Shep
    Steve Shep

    Dang fine Conveyor Belt work Ally. Whew! Totally agree on the Bond conclusions...good flicks nonetheless. Safe Travels friend!

    over 2 years ago Like

  • Andrew A.
    Andrew A.

    Wow, long TM run! Safe travels.

    over 2 years ago Like

  • Kate H.
    Kate H.

    Can't beat a Bond marathon to get through a long run!

    over 2 years ago Like

  • Steve R J.
    Steve R J.

    Nice miles Ally! Love the old Bond movies!

    over 2 years ago Like

  • Steve S.

    Nice morning miles. Good job getting it done...

    over 2 years ago Like

  • Suzanne C.
    Suzanne C.

    Super job Ally!! I love Sean Connery :)

    over 2 years ago Like

  • Janet C.
    Janet C.

    incredible patience. I have never done a long ish run that long. Holy cow. That's amazing.

    over 2 years ago Like

  • Jill F.
    Jill F.

    On the treadmill?!? Girl, you rock!

    over 2 years ago Like

  • Marie
    Marie

    You are seriously a fabulous runner for staying on the TM for that long! Outstanding LSD! Happy travels!

    over 2 years ago Like

  • Kim S.

    Can't believe you hung in there on the treadmill so long - you rock! Agree with your 007 assessments.

    over 2 years ago Like

  • Annie S.
    Annie S.

    Awesome treadmill run! 16 is the longest i've ever done... and it was without movies! Love your observations!!

    over 2 years ago Like

  • Laura S.
    Laura S.

    You did that ALL on the treadmill? Amazing!

    over 2 years ago Like

  • Lou Ann
    Lou Ann

    Wow Ally, that's awesome

    over 2 years ago Like

  • Michelle H.
    Michelle H.

    You did 16 miles on the dreadmill?? You must have incredible mental strength. What a run xx

    over 2 years ago Like

  • Andrew P.
    Andrew P. Nice Job
    Nice Job:

    Awesome long run ally!

    over 2 years ago