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- 9201 total / 0 in 2016
Ironhorse 100k Feb 2016,Shamrock half March 2016, 24hour race for life April 2016, Dawn to Dusk to Dawn 12 hour May 2016,Cayman Half Dec 2016
Ally S ran: Sooo, I woke up and i...
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- 16 miles
- 02:30 time
- 09:22 pace
- 1663 calories
Sooo, I woke up and it was a torrential downpour, flooding apparently in places, with thunderstorms to come. I had breakfast, and opted for the treadmill until it cleared. Once I got going, I just decided I was enjoying watching Goldfinger and then Thunderball, and the time passed quickly. My quads are now sore, and I am glad this is done.
Conclusions while watching Goldfinger and Thunderball.
James Bond is a chauvinistic pig haha
Sean Connery is the best Bond ever
I am now craving a mint julep :-)
Headed over the pond later so this is why I did this run before we go, as most likely I will only be managing short runs for the next week or so