Miles:
5795 total / 698 in 2013
Goal:

ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014

Ally S did a weights workout: hit all the upper bod...

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great Weights workout 00:30

hit all the upper body .. Feeling good

11 months ago via Electric Miles