Ally S rode: Really was able to ri...

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  • 23 miles
  • 01:15 time
  • 18.2 pace
  • 727 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Sunday spin 22.7 mi 01:15 18.2mph pace

Really was able to ride faster today, had the HUGE fan on and used my @missionathlete enduracool towel, such a great idea. Kept cool for the whole ride !!! Ankles are a bit stiff, think its from the swimming.