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- 6708 total / 1611 in 2013
Cayman Islands Half and marathon relay Dec 2014, Seashore 50K,Dec 2014, Rocky Raccoon 50 miler Feb 2014 Shamrock half Mar 2014, 24hr race April 2014
Ally S did a core fitness workout: ab ripper x p90x plus...
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- 0 miles
- 00:18 time
- 0:00 pace
- 10 calories
ab ripper x p90x plus extra
Just because I didnt suffer enough today I thought Id work the core, and added on 3 x 1 min planks, and 100 weighted Mason twists.