Ally S did a core fitness workout: ab ripper x p90x plus...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:18 time
  • 0:00 pace
  • 10 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great ab ripper x p90x 00:18

ab ripper x p90x plus extra

Just because I didnt suffer enough today I thought Id work the core, and added on 3 x 1 min planks, and 100 weighted Mason twists.

almost 5 years ago