Miles:
5804 total / 707 in 2013
Goal:

ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014

Ally S rode: Just a wee spinny spin

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  • 16 miles
  • 01:00 time
  • 15.8 pace
  • 572 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Saturday spin 15.8 mi 01:00 15.8mph pace

Just a wee spinny spin

12 months ago