Miles:
9201 total / 0 in 2016
Goal:

Ironhorse 100k Feb 2016,Shamrock half March 2016, 24hour race for life April 2016, Dawn to Dusk to Dawn 12 hour May 2016,Cayman Half Dec 2016

Ally S rode: Just a wee spinny spin

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  • 16 miles
  • 01:00 time
  • 15.8 pace
  • 572 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Saturday spin 15.8 mi 01:00 15.8mph pace

Just a wee spinny spin