Miles:
5757 total / 659 in 2013
Goal:

ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014

Ally S swam: nice swim. Feeling g...

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  • 1 miles
  • 00:48 time
  • 35:06 pace
  • 364 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Friday swim 2200 m 00:48 35:06 pace

nice swim. Feeling good.

about 1 year ago via Electric Miles