Miles:
7335 total / 550 in 2014
Goal:

ATR 12 hr trail Sept 2014, 24 The Hard Way OK, Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Rocky Raccoon 50 miler Feb 15

Ally S did a yoga workout: quick yoga workout, h...

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    • Currently /5 Effort.
    effort /5
great quick yoga workout 00:30

quick yoga workout, hammies feel good after this