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  • 14 miles
  • 01:00 time
  • 1337 calories
  • 9 workouts
  • This Week time period


  1. Happy birthday to one of my first Dailymile pals !!!!! @brian A

  2. walk
    great Sally stroll 1.76 mi

    Nice calm walk. Sally was focused at 5 am lol. Don't know if I was lol

  3. RUN
    great Easy 3 3 mi

    Last run before Saturday's 50k

  4. walk
    great Wednesday walk 1.76 mi

    Lovely calm morning again.......Sally messing about today, she had a bone to play with and was hurrying home haha

  5. FIT
    great P90x3 incinerator workout 00:30

    P90x3 incinerator workout. Love this one

  6. RUN
    great Tuesday run 2.5 mi

    Keeping it easy before Saturday's 50k

  7. walk
    great 5am bimble 1.76 mi

    Gorgeous calm morning

  8. FIT
    great P90x3 eccentric lower 00:30

    P90x3 eccentric lower. Albanian squats are hard yo

  9. RUN
    great Monday run 2.51 mi

    Heart rate run. Nice night. Crisp, love running among fallen leaves.

  10. walk
    great Monday bimble 1.2 mi

    Easy bimble with the pup and Steve S. I think Sally was window shopping haha

  11. walk
    great Sally bimble 1 mi

    Back to the 5am bimbles with Sally and Steve S. Sally was not loving the rain and wanted back to her warm bed hha

    • Steve S.

      Good to have Sally back, rain or no rain. :)

      10 days ago Like

    • James L.
      James L.

      My max doesnt care and actually love digging in the mulch while its raining. You should see his white curly coat turning black.

      10 days ago Like

    • Paul S.
      Paul S.

      Nice zapping for the week!

      10 days ago Like

  12. walk
    Queens highway bimble 2 mi

    A hot sunny day today !!! 2 days to go #Caymanmarathon

  13. walk
    great Queens highway bimble 2 mi

    Just a nice sunny bimble. It's a scorcher today Then to the gym for rolling with the addaday roller.

  14. RUN
    great Kaibo run 3.81 mi

    Nice easy run round Kaibo. Gorgeous day again.

  15. FIT
  16. RUN
    great Shorty queens highway 2.5 mi

    Just keeping things ticking over until Sunday. Sooo humid today. Creature sighting today was a giant brown rat thing with no tail. Creepy !! Lol

    • Ann H.
      Ann H.

      Well, the tail is the grossest part, kind of, so maybe less icky than a regular rat? Ew. Your pics have been gorgeous. Enjoy the trip!

      17 days ago Like

    • Ally S.

      Tony the barman told me its a Cayman rabbit ??? Lol

      17 days ago Like1 person

    • Marie

      I agree, no tail, less yucky. Cayman rabbit?! Ha! Shorties are goodies!

      17 days ago Like

  17. walk
    great Rum point bimble 3 mi

    Just a bimble in my favourite neighbourhood in the whole world !!

  18. FIT
    great Upper body 00:30

    Upper body and then some work with the addaday roller. No more lower body work until after the race

    • Marie

      Ooh! Steve mentioned the Addaday, might have to look into another torture device for our house too!

      19 days ago Like