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  • 5 miles
  • 00:30 time
  • 369 calories
  • 4 workouts
  • This Week time period


  1. walk
    great Bimble 1.77 mi

    Sally was yawning like us this am hahah

  2. walk
    great Nightime bimble 0.98 mi

    Sally loves her night time walks.....trying to find chicken bones from BWW is her jam LOL

  3. FIT
    great P90x3 isometric 00:30

    P90x3 isometrix workout. Week 4 starts !!!

  4. walk
    great Chilly bimble 1.76 mi

    Brrrr had to wear the Patagonia jacket this am, 43* LOL...what a wimp lol

  5. RUN
    great Sunday blustery run 11.05 mi

    Very windy run but a great one !!! Ran on the new Nimmo Pkwy, very windy back on Dam Neck Road. Pumpkin Patch at Hunt Club Farm was very busy, and of course the beautiful horses were out in the p... read more

  6. walk
    great Sally stroll 2 mi

    Stroll with Sally and Steve S. on this blustery day. Shout out from Susan S. at sportsplex !!!!

    • Susan S.
      Susan S.

      It was nice to see you! Beautiful weather (even with the wind)! :)

      2 days ago Like

  7. walk
    great night time walk 1 mi

    Nightime bimble with Steve S. and Sally..

  8. walk
    great walk with Sally 1.53 mi

    Nice walk with Sally on a blustery day !!!

  9. FIT
    great P90X3 Warrior workout 00:30

    P90X3 Warrior workout

    Yep, week 3 is complete......progress is continuing

  10. RUN
    great wee 4 after work 4 mi

    nice wee 4 after work....lovely sunny weather and great to be in the fresh air and sunlight

  11. walk
    1.5 mi

    5am walk as usual. Gorgeous jasmine smell everywhere. Awesome weather

  12. walk
    great nighttime bimble 1 mi

    Just a nighttime bimble with Steve S. and Sally. She had on her new reflective disc on her harness, but since she looks like Flavor Flav wearing a big clock we better get her a smaller one hahah

  13. FIT
    great P90x3 CVX workout

    P90x3 CVX workout...this is fast becoming one of my faves

    • Carol

      Hi Ally! Thanks for the comment! Good workout!

      6 days ago Like

  14. RUN
    great Shorty 2.1 mi

    Shorty run

  15. walk
    great morning walk 1.5 mi

    drizzly 5am bimble with the pup

  16. FIT
    great P90X3 challenge

    P90X3 challenge

    Pullups are still my absolute weakness

    • Ara

      P90X is killer!!! Great job!!!

      7 days ago Like

    • Tracey G.
      Tracey G.

      That workout with all the pull ups is so hard!

      7 days ago Like

    • Marie

      I hear ya! I have no upper body strength and I'm ALL lower body weighted!

      6 days ago Like

  17. RUN
    great Tuesday trot 6 mi

    A great run, sunny and breezy !!

  18. walk
    1.5 mi

    5am bimble with Steve and Sally before work

  19. FIT

    P90x3 yoga Love this