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  • 9 miles
  • 00:30 time
  • 556 calories
  • 6 workouts
  • This Week time period


  1. walk
    1.77 mi

    Morning stroll

  2. walk
    great Sally stroll 1.76 mi

    still warm out, 67* for this time of year :-)

    • Marie

      It is a tad but warmer than if like for this time of year but I'm sure we'll get plenty of cold stuff later! Nice way to start your day!

      2 days ago Like

    • Paul S.
      Paul S.

      Way to work out that lactic acid buildup!

      2 days ago Like

    • Michelle


      2 days ago Like

  3. FIT
    good P90X3 Pilates 00:30

    P90X3 Pilates....

  4. walk
    great Tues stroll 1.76 mi

    5am stroll with Sally and Steve S.

  5. walk
    great Monday bimble 1.5 mi

    Nice little bimble with Steve S. , Shannon and Sally, catching up and talking about the race. Now for a relaxing evening.....

  6. RUN
    great 24 the hard Way 62 mi

    Race report later. Feeling great. Mission accomplished

  7. walk
    great Am bimble 1.76 mi

    Usual bimble, few cats about for Sally to see..It was like an episode of Top Cat by the trash cans, with Benny the Ball and Choo-Choo. Only thing missing was #fatcat

  8. walk
    great Windy walk 0.86 mi

    windy out !!! Nice walk with Steve S. and Sally.......

  9. FIT
    P90X3 Accelerator 00:30

    sweating !!! Thats a good one

  10. walk
    great rainy Wednesday 1.76 mi

    rainy bimble

  11. walk
    great Nighttime Sally walk 0.97 mi

    Nice wee walk with the pup

  12. FIT
    great P90x3 Dynamix workout 00:30

    P90x3 Dynamix workout

  13. walk
    great Bimble 1.77 mi

    Sally was yawning like us this am hahah

  14. walk
    great Nightime bimble 0.98 mi

    Sally loves her night time walks.....trying to find chicken bones from BWW is her jam LOL

  15. FIT
    great P90x3 isometric 00:30

    P90x3 isometrix workout. Week 4 starts !!!

  16. walk
    great Chilly bimble 1.76 mi

    Brrrr had to wear the Patagonia jacket this am, 43* LOL...what a wimp lol

  17. RUN
    great Sunday blustery run 11.05 mi

    Very windy run but a great one !!! Ran on the new Nimmo Pkwy, very windy back on Dam Neck Road. Pumpkin Patch at Hunt Club Farm was very busy, and of course the beautiful horses were out in the p... read more

  18. walk
    great Sally stroll 2 mi

    Stroll with Sally and Steve S. on this blustery day. Shout out from Susan S. at sportsplex !!!!

    • Susan S.
      Susan S.

      It was nice to see you! Beautiful weather (even with the wind)! :)

      12 days ago Like

  19. walk
    great night time walk 1 mi

    Nightime bimble with Steve S. and Sally..