7366 total / 581 in 2014

ATR 12 hr trail Sept 2014, 24 The Hard Way OK, Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Rocky Raccoon 50 miler Feb 15

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 0:00 time
  • 553 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great Tuesday summer series run 4 mi

    Headed over the the Botanical gardens early for a little run before the race. Ran some alone, some with Steve S. and some with Roy B. and Michael K. ..So great to see the usual crowd and some pe... read more

  2. VELO
    6.5 mi

    Just time for a short spin after work !! After I'd washed my car too , and hung out with the neighbors golden haha

  3. walk
    great Monday bimble 1.83 mi

    Starting the day off right.....:-)

  4. walk
    great cool down bimble 1.78 mi

    Just a cool down bimble, .think its gonna storm soon

  5. RUN
    great Sunday run to a new trail 6.36 mi

    Well who would have known we have a trail down by the Courthouse......???? Ran the 2.5 miles or so to get there and bimbled around for over a mile then back home with Steve S. Just a small loop de... read more

  6. RUN
    good Saturday trails 10.02 mi

    Nice Saturday trail run. Headed down with Steve S. for 7:30am, weather really great, fueled by @Tailwind and @Islandboost. Best sighting of the day was seeing a guy on his kayak with his old gold... read more

  7. FIT
    great Kettlebell and core 00:40

    Mixed bag of kettlebell and core..looking forward to the trails tomorrow !

    • Alan A.

      I thinking, man can't wait to run on some nice flat rolling hills on the road. these trails are kicking my but.

      5 days ago Like

    • Ally S.


      4 days ago Like

  8. walk
    great morning bimble 1.83 mi

    Usual bimble, so so humid out. 2 bunnies and nothing else to see :-)

    • Marie

      I saw 700 geese but that's it! Tee hee!

      6 days ago Like

    • Fran

      I saw an actually pet rabbit today sitting by the driveway of one house. Fluffy and white as snow. Was wondering if it was lost.

      6 days ago Like

    • Michelle

      Bimble away!

      6 days ago Like

    • Sean B.

      There are certain places on all of my usual routes where I'm guaranteed to see rabbits this time of year. Nice walk.

      5 days ago Like

  9. FIT
    Kettlebell and core 00:30

    Kettlebell and core...

    • Marie

      Every time I see these workouts it reminds me that I need to get on this stuff!

      6 days ago Like

    • Kim S.

      Me too!

      6 days ago Like

  10. walk
    great Wednesday bimble 1.83 mi

    Just a nice bimble with Steve S. on a foggy morning

  11. VELO
    great Brewery tour bicycle 7 mi

    After Kim S. suggested we meet up tonight for a brewery tour, we cycled to Beach Brewing and then Young Veterans, and had incredibly spicy tacos from the food truck hahah. It was a lot of fun......... read more

    • Kim S.

      Was that my idea?? Haha, I'm so smart! :-) Fun times, glad we did it. And glad you made it home safely!

      8 days ago Like

    • Kevin B.
      Kevin B.

      The bike ride cancels out the beer and tacos, right? Smart!

      7 days ago Like

    • Michelle

      Love it!!!

      6 days ago Like

  12. walk
    great Tuesday bimble 1.83 mi

    Just a morning bimble with Steve S. , quiet calm walk this am...

  13. FIT
    Monday core 00:25

    Planks, mason twists bla bla bla.

  14. walk
    great Monday morning bimble 1.83 mi

    Monday am stroll with Steve S. Some guy who was released from the jail asked us where General Booth Blvd was. Im like "down this way to the right". What I didnt tell him was he had al... read more

  15. FIT
    great Kettlebell and abs 00:30

    Just keeping up the strength part of the deal....

  16. VELO
    great Sunday spin 10.1 mi

    Just a wee recovery spinny spin !!!!

  17. RUN
    great Seashore half revenge 13.1 mi 02:32 11:38 pace

    After last weeks really horrible trail half, I decided that I would be back down there this week, and run the course again by myself. Pleased to say it was 27 mins and 50 secs faster than last wee... read more

  18. walk
    great Bimble with Steve 0.8 mi

    Steve S. was out walking so when I finished my run I went back for him and we bimbled together back home haha

    • John S.
      John S.

      I was wondering what a bimble was... way to own the bimble.

      12 days ago Like

    • Ally S.

      Just a leisurely wee stroll. We used to bimble with our Morgan but sadly we lost her June 6 so we have no pups now

      12 days ago Like

    • Paul S.
      Paul S.

      Dang...I missed that. Terrible bummer news about Morgan. Nice start to the day!

      12 days ago Like

    • Geof W.
      Geof W.

      I've taken to using the word bimble whenever possible

      11 days ago Like