Alterrain ran: Felt strong. Had bad ...

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  • 16 miles
  • 03:00 time
  • 11:10 pace
  • 2339 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 16.1 mi 03:00 11:10 pace

Felt strong. Had bad patch around 10 miles, but had some lucozade and felt better soon afterwards. Achilles held up reasonably well.