Miles:
6044 total / 972 in 2013
Goal:

Want to beat my old pbs from 15 years ago this year.

Alterrain ran: on 04/20/12

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  • 4 miles
  • 00:40 time
  • 10:01 pace
  • 1949 calories
  •  
  •  
  • 3471 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4 mi 00:40 10:01 pace

about 1 year ago via Garmin