Miles:
275 total / 2 in 2013
Goal:

Become as fit as I can for my babies and family :) Going to try my first half marathon in May 2012

Allison Butler did a weights workout: 3x8 circuit Turns, ro...

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great shoulder day!

3x8 circuit
Turns, rotates,and rows 10lb

Kettlebell snatches 3x12 13lb

Standing shoulders raises 8 front 8 back 10lb

about 1 year ago