Site:
http://www.larsh.ca
Miles:
390 total / 0 in 2012
Goal:

Run the Ottawa Marathon uninjured...and get in under 3:50!

Wall of Motivation (6)

  1. Becky M.
      Post a workout!

    I miss following your training!

     
  2. Richard
      Post a workout!

    I miss following your training! How did Ottawa go?

     
  3. Court V.
      Great Performance

    Nicely done! I am really glad you were able to run despite the back pain! on a workout

     
  4. Matt
      Congrats

    Congrats on ATB!!! Let the training for Ottawa begin!

     
  5. Court V.
      Congrats

    Congrats on being so hot I would bang you after a 42k

     
  6. Kelly C.
      You're Funny

    Anyone who greets their tempo runs and can describe picturesque views with ob... read more