Allison did a spinning workout: Awesome spin class bu...

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  • 19 miles
  • 00:45 time
  • 02:22 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Defined lunch hour 19 mi 00:45 02:22 pace

Awesome spin class but at the tail end I felt the energy leaving my body very quickly! I could totally get used to these types of workouts!