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Entries

  1. FIT
  2. FIT
    good Barry's - full body 00:50

    Tough but good.

  3. FIT
    great B/spoke spin class 00:40

    most intense spin class I've ever taken. awesomely sweaty.

  4. FIT
  5. VELO
    good 8.59 mi 00:45 11.5mph pace

    ride with JT.

  6. RUN
    alright Run 4.03 mi 00:40 10:00 pace

    Struggle

  7. RUN
    alright North End Loop - 3mile 3.03 mi 00:30 09:58 pace

    Still really tough but 65 degrees felt amazing

  8. RUN
    alright Run 3.1 mi 00:31 10:02 pace

    Better but still tough. Super sunny. Hot. Should've gone earlier.

  9. RUN
    blah Run 2.37 mi 00:23 09:38 pace

    First run outside in months. Definitely went out too fast

  10. FIT
    good barry's - butt & legs 00:50

    been slacking since june academy ended. time to get back into a routine.

  11. FIT
    good Spin class 01:00

    Been awhile since I've done anything but Barry's

  12. FIT
    good track workout 1.5 mi 00:45 30:00 pace

    track workout with planks, push-ups, squats, & dips mixed in.

  13. FIT
    good barry's - abs 01:00

    abs day before a 4 day weekend

  14. FIT
    good barry's - chest, back & arms 01:00

    super sweaty, great class