Miles:
199 total / 0 in 2013
Goal:

Maintain my chronic back pain by keeping active!

Alissa S. walked: The back pain is grad...

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  • 2 miles
  • 00:30 time
  • 20:00 pace
  • 134 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dog Walk 1.5 mi 00:30 20:00 pace

The back pain is gradually going away. It's best when I'm walking or lying down to rest, but sitting for more than 5 minutes is really painful. Picking up my 25 lb. infant doesn't help, either! Anyway, the walk felt great. I did static lunges while my picky pup looked for the best place to do her #2. lol.

about 1 year ago