Site:
http://www.runinsyn.com/
Miles:
3583 total / 533 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Wall of Motivation (429)

  1. Eddie D.
      Get Better

    Nice run, take care of that ankle! R.I.C.E. on a workout

     
  2. James S.
      Nice Job

    Well done! on a workout

     
  3. Joe R.
      Congrats

    You will always remember your first! Good job! on a workout

     
  4. Cecil
      Great Performance

    Awesome job. Congratulations. on a workout

     
  5.   Congrats

    way to go! i can't believe you ran 31 miles today! congrats on the 3rd plac... read more

     
  6.   Cheers

    wow you're amazing!!! on a workout

     
  7. Matthew M.
      You're an Inspiration

    You persevered through a lot! Congrats on finishing a tough day in the heat. on a workout

     
  8.   Get Better

    yikes!!! be careful! on a workout

     
  9. Matthew M.
      Feel Better

    Heel up quick! This is not a sprain, I hope, I hope, I hope... on a workout

     
  10. Bobby V.
      You're an Inspiration

    glad you made it home safe on a workout

     
  11. Krissy M.
      You're an Inspiration

    :) on a workout

     
  12. Jerry F.
      Nice Job

    Nice 3 miler Alisyn...you and puppy! :-) on a workout

     
  13.   Great Performance

    Nice job on the trail marathon! That's a hard course - great job! on a workout

     
  14.   You Rock

    Congrats! So awesome!! You destroyed this and I could never even imagine a tr... read more

     
  15.   Nice Job

    Way Cool Alysin! That is awesome!!! on a workout

     
  16. Matthew M.
      Great Performance

    You rocked it! You had a great attitude and got it done! Glad I found you to ... read more

     
  17.   You're an Inspiration

    Nice job Alisyn. on a workout

     
  18.   Cheers

    awesome to hear! and ya, the weather is soooo nice. on a workout

     
  19. Wes L.
      You're Funny

    Nice dog run :) on a workout

     
  20. Matthew M.
      You're an Inspiration

    31 miles in two days! You kicked butt! on a workout

     
  21.   You Rock

    Two races back to back? You're going to be an ultra super star! great run!!! on a workout

     
  22.   You're an Inspiration

    Wow, great work! on a workout

     
  23. Matthew M.
      Great Performance

    Proud of you love! on a workout

     
  24.   Hi-five

    Awesome Job Alisyn!!! on a workout

     
  25. Matthew M.
      I'll Beat You :)

    Next time gadget, next time! That was some fun exploring! on a workout

     
  26. Matthew M.
      Nice Job

    I saw you eat dirt once! Great job today! on a workout

     
  27. Chris T.
      Nice Job

    Pretty sure I saw you going down Aptos Creek Fire Road as I was going up. on a workout

     
  28. Matthew M.
      Nice Photos

    You're a rockstar. Keep those miles coming!

     
  29. Matthew M.
      Great Performance

    That's what I like to hear, great job! Look at your pace, proud of you! on a workout

     
  30. Matthew M.
      You're Funny

    I happen to like that arse! Great job out there. That was really fun! on a workout

     
  31.   Congrats

    Yay, exciting! I'm so happy for you! on a workout

     
  32. Mark T.
      Congrats

    Congrats! on a workout

     
  33.   Congrats

    A new puppy? ;) on a workout

     
  34.   Cheers

    YAY!!! on a workout

     
  35. Mike B.
      Nice Job

    Nisene is awesome! Great place to let the miles "fly" by! on a workout

     
  36. Chris T.
      Feel Better

    That first half had ridiculous weather! I can't fathom attempting that while ... read more

     
  37. Matthew M.
      Feel Better

    Sorry I was so hard on you at the start. You still rocked being out in those ... read more

     
  38. Steve P.
      You're an Inspiration

    no worries at least you had the guts to try. sometimes just got to listen to... read more

     
  39. Jackie
      Great Performance

    Nice work! on a workout

     
  40. James S.
      Great Performance

    Super run today, Alisyn! on a workout

     
  41.   Cheers

    Another good half Alisyn. Great weather today. I had to replace my Garmin re... read more

     
  42. Matthew M.
      You're an Inspiration

    So glad it was fun! That's what it's all about. Great job love! on a workout

     
  43.   You're an Inspiration

    Way to battle through it all. on a workout

     
  44.   Nice Job

    Sounds like you pulled off a great run despite the troubles, nice job Alisyn! on a workout

     
  45. Matthew M.
      You're an Inspiration

    That's what I told her too, @megg. You still toughed it out. You're not even ... read more

     
  46. Debbie D.
      Congrats

    Woot - 1st place! Is that 3 races in about a week too? Amazing!! on a workout

     
  47.   Congrats

    Nice run Alisyn! on a workout

     
  48. Matthew M.
      Great Performance

    You did so good, proud of you! Can't wait to eat your pie! on a workout

     
  49. Sugarmagnolia
      Great Performance

    wow, congrats on the AG! on a workout

     
  50. Debbie D.
      Great Performance

    Woot! Congratulations on the PR! on a workout