Site:
http://www.runinsyn.com/
Miles:
3568 total / 517 in 2013
Goal:

Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.

Friends (348)

  • Shannon M.

    Shannon M.

    Baltimore, MD, Sub 2:00 half marathon, sub 3:00 Oly tri & marathon PR

  • James W.

    James W.

    Norwalk, CT, Sub 3 this year and my first ultra!

  • P Mark T.

    P Mark T.

    Knoxville, TN, In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace

  • Bobby V.

    Bobby V.

    Moorhead, MN,

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:10, 5M- 33, 10k-43, Half-1:30, Full-3:21]...break into tri's in 2013.

  • Cindy L.

    Cindy L.

    Albany, NY, 2013: Remain injury free. AND OWS without a wet suite! AND bike up the Mt. to Thatcher Park.

  • Chas M.

    Chas M.

    Las Vegas, NV, Finish Seattle Quadzilla

  • Jeff H.

    Jeff H.

    Chicago, IL, PR at these distances: 10K (done), 10M (done), Half (done), and a stupid full marathon (Grand Rapids).

  • Bryan G.

    Bryan G.

    Watertown, WI, Chicago 2013. Handful of summer halfs. Stay injury free and give back to the running community.

  • Brian J.

    Brian J.

    Indianapolis, IN, Stay on the Insanity program. Keep running. Reach 160 pounds by November.

  • Val

    Val

    Chicago, IL, Sub 4 hour marathon in 2013. Complete Oympic distance and half-Ironman in 2013. Qualify for Boston in 2014.

  • Michael B.

    Michael B.

    Hollywood, FL, Sub 3:25 Marathon Chicago 2013 (3:36:51PR)Sub 1:30 Half(1:33:55 PR), Sub 42 10K(43:50 PR), Sub 20 5K(20:13 PR) Train hard, have fun and make new friends:)

  • Lisa S.

    Lisa S.

    Edmonton, AB, Heli-Run Race 2013! Hike lots, laugh lots and have FUN!!!!

  • Brian W.

    Brian W.

    Roseville, CA, Run a 100miler in 2013.

  • Angelica S.

    Angelica S.

    , Finish near the 2 hour mark at the SF Half!

  • Greg G.

    Greg G.

    Mount Pearl, NL, Run, have fun, set PRs: 21.1k (1:33:40), 10k (40:32), 5k (19:55)

  • Martin S.

    Martin S.

    El Granada, CA, To complete a few triathlons with good bike splits and to get healthy so I can complete a HIM eventually.

  • Lauren

    Lauren

    PA, THON Hope Express! LA Marathon, Virginia Wine Half - San Fran Marathon Ambassador 2013

  • Bob

    Bob

    Lenexa, KS, Run 52 marathons in 2013

  • Ty G.

    Ty G.

    Denver, CO, Run Boston in April. Continue to try and improve my triathlon game...oh...and eternal happiness.

  • Jim C.

    Jim C.

    Zanesville, OH, Break the 4 hour mark in the full marathon and the 2 hour mark in the 1/2 marathon

  • Alissa C.

    Alissa C.

    Fountain Hills, AZ, 2013 goal... run a 1:42:XX half marathon (that would be 2 min PR)... if I can do that, I may attempt a BQ.

  • Chris T.

    Chris T.

    Morgan Hill, CA,

  • Corey M.

    Corey M.

    Trinidad, To be able to run on my birthday - June 20th.

  • Jobe D.

    Jobe D.

    US, Marathoner. CrossFitter. Always looking to PR!