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- 4250 total / 1200 in 2013
Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.
Alisyn Gularte ran: Did a lot of wogging ...
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- 8 miles
- 01:19 time
- 09:48 pace
- 1013 calories
Did a lot of wogging this run, but I still managed to get a few sub 8 miles in between. I think my body is still in recovery mode from my long run. Matthew M. was flying!