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- 3565 total / 515 in 2013
Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.
Alisyn Gularte ran: And today's run was b...
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- 4 miles
- 0:00 time
- 0:00 pace
- 441 calories
And today's run was brought to you by Marshmallows as that is what I felt like I was running in. Every movement stiff and weighted down. Hilly mountain roads that I wogged for the most part. Last mile was at a 7:25 avg pace and a good way to end a not so great run I think.