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- 3579 total / 529 in 2013
Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.
Alisyn Gularte ran: After my 1st SUP less...
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- 4 miles
- 00:35 time
- 08:44 pace
- 441 calories
After my 1st SUP lesson (which I absolutely loved. Not only the being on the water part, but such a great core workout), I headed out for a run while my friends did an open water swim practice. It was a beautiful day of Swim, Run, SUP! Happy Weekend everyone!