You've got to login or join dailymile to do that
- 5293 total / 967 in 2014
Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.
Alisyn Gularte ran: Double day - Joined S...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:43 time
- 08:41 pace
- 558 calories
Double day - Joined Shannon for her tempo run and it was hot...The weather that is. Happy to have survived!