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- 4259 total / 1209 in 2013
Run a Half Mary in 1:45. Run sub 4 Marathon. Cut my 200 meter sprint time in half and compete in an open water swim event and try to make it out alive.
Alisyn Gularte ran: Double day - Joined S...
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- 5 miles
- 00:43 time
- 08:41 pace
- 558 calories
Double day - Joined Shannon for her tempo run and it was hot...The weather that is. Happy to have survived!